You want to help your teenager, but you don’t know how. Perhaps you feel overwhelmed yourself by a separation or divorce. You know you’ve made the right decision, but you are worried about your children. Maybe your teen is expressing anger, seems depressed or has more anxiety. As a depression and anxiety therapist for teens and adults I have track ... Continue Reading
Two Common Mistakes Parents of Young Adults Make
Two mistakes parents of older teenagers and college students often make Our therapists work with both young adults (older teens and college students) and their parents who are suffering from depression and/or anxiety. While we see family members individually, sometimes it's helpful to see both the young adult and their parent(s) together to ... Continue Reading
Sexual Harassment, Sexual Assault & Rape: What’s the Difference?
Sexual Harassment, Sexual Assault & Rape: What’s the difference? The #Metoo movement has brought a great deal of attention to how women in the United States are treated. Victims around the country have had the courage to speak out against men and shared stories that fall along a spectrum ranging from distasteful to horrifying. I ... Continue Reading
Managing Anxiety in 2018
<img width="148" height="180" src="https://aspirecounselingmo.com/wp-content/uploads/2018/01/Managing-Anxiety-2018-rawpixel-com.jpg?fit=148%2C180&ssl=1" class="attachment-single-post-thumbnail size-single-post-thumbnail wp-post-image" alt="" ... Continue Reading
How do I respond if my teen threatens suicide?
How do I respond if my teen threatens suicide? It can be very scary to hear your child or teen say they want to be dead or reveal that they're thinking about ending their own life. Some parents don't want to believe their child is having these thoughts and might respond with, "Oh you don't mean that," or reassure themselves that their child hasn't ... Continue Reading
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