5 Great Parks to Relax in and Unwind Around Lee’s Summit, Missouri
Nature can be therapeutic in many ways, and spending time outdoors is great for mental health. So if you’re feeling stressed or in need of a boost, it might be time for a relaxing day outside!
Missouri has many beautiful parks that are perfect for spending a sunny day outdoors. Whether you're wanting to go for a walk, have a picnic, or just relax in the sun. These parks in and around Kansas City, Missouri are a great place to unwind!
Park #1: Charles David Hartman Memorial Park in Lee’s Summit
The Charles David Hartman Memorial Park is located in Lee’s Summit, Missouri. It’s located on Pryor Road which is between 3rd Street and Low View Road. This park is beautiful with a scenic creek while you walk on the trail. It even has a playground for kids! What’s even better about this park is that it even offers a bike repair station, and a water bottle filling station so you can stay hydrated while you walk, bike, or play! This park is great for families, or those just wanting a scenic bike ride!
Park #2: Osage Trails Park in Lee’s Summit
Osage Trails Park is another park located in Lee’s Summit, Missouri. It has an open field of greenery that’s perfect for a picnic or watching the clouds. There is also a pavilion which is a great spot to sit and journal or read a good book. If you have children, there's a playground that’s perfect for kids too. This is a great spot to come if you want to relax in a quiet environment without too many people.
Park #3: Deer Valley Park
Deer Valley Park is located at 1400 NE Neawanna Drive. This Lee’s Summit park includes a large playground, 10-acre native habitat area, open field area, a small parking area and .8 mile asphalt trail.
Park #4: The Burr Oak Woods Conservation Area
This one is a little different but is a fantastic 1,071-acre property in Blue Springs, MO meant to provide wildlife viewing and learning experiences. Burr Oak Woods Conservation Area has some wonderful trails that take you through restored prairies and woodlands and just provide a nice little escape.
Park #5: Donald J. Hall Sculpture Park in Kansas City
The last park on our list is the Donald J. Hall Sculpture Park. It's also located in Kansas City, Missouri, and is part of the Nelson-Atkins Museum of Art. Fortunately, the park is free, so you don’t need to worry about purchasing tickets. This park has over 84 sculptures for you to enjoy as you walk around. It's a great place to come if you want to spend a day walking and admiring art. It’s perfect for adults and children too since it always has something interesting to see. While it can get busy from time to time, the park is very spacious so other people there will not interfere with your experience. In the summer, there is also a free yoga class on the lawn!
Learn How to Build Relaxation Into Your Daily Routine with a Missouri Counselor
Life gets stressful, and we all need to take a break sometimes. However, many of us don’t recognize that relaxing isn’t just something you do every now and then. You can (and should) build relaxation and self-care into your daily routine. A counselor can help you prioritize your mental health and create a routine of relaxation and mindfulness.
If you’re interested in working with one of our counselors, you can follow these simple steps:
Meet with one of our caring therapists for a free 30-minute consultation
Learn how to create a practice of self-care and relaxation
Counseling Services Offered at Aspire Counseling
At Aspire Counseling, we know that most people are dealing with more than a lack of relaxation in their life. That is why our team of therapists offer a wide range of mental health services to help our clients through the different challenges in their life. Our therapists specialize in anxiety and depression. We also offer a variety of trauma therapy services too. In addition to working with adults, we also work with teens and college students as well.
The therapists on our team are able to work with you in-person at our office located in Lee’s Summit, Missouri. However, we can also work with you anywhere from Missouri through online therapy too! If you have questions about how our therapists can support you, please feel welcome to reach out. Our Client Care Coordinator would be happy to give you more information and get you set up with a therapist that’s right for you.