Client Care Team Aspire Counseling 9/25/25 Client Care Team Aspire Counseling 9/25/25 Supporting Teen Mental Health in Lee’s Summit: Local Activities Beyond the Therapy Office Read More Jessica Tappana 9/21/25 Jessica Tappana 9/21/25 When Pain and Emotion Collide: How Chronic Pain Affects Mood, Sleep, and Mental Health Read More Client Care Team Aspire Counseling 9/19/25 Client Care Team Aspire Counseling 9/19/25 The Part of You That Won't Let You Rest (And Why It's Trying to Help) Read More Jessica Tappana 9/18/25 Jessica Tappana 9/18/25 Why Your Therapy Environment Matters: Creating Safe Spaces for Anxiety and Trauma Healing Read More Jessica Tappana 9/15/25 Jessica Tappana 9/15/25 How to Speak Up About Chronic Pain — Even When You Feel Doubt or Shame Read More Client Care Team Aspire Counseling 9/14/25 Client Care Team Aspire Counseling 9/14/25 Teen Trauma Therapy in Lee's Summit, MO: What Parents Need to Know Read More Jessica Tappana 9/13/25 Jessica Tappana 9/13/25 Grounding Techniques: 12 Simple Ways to Stay Present When Anxiety Takes Over Read More Jessica Tappana 9/12/25 Jessica Tappana 9/12/25 Can PTSD Treatment Help if You Don’t Remember the Trauma? Read More Jessica Tappana 9/10/25 Jessica Tappana 9/10/25 Why do PTSD Symptoms Sometimes Get Worse Over Time? Read More Client Care Team Aspire Counseling 9/7/25 Client Care Team Aspire Counseling 9/7/25 Should I Talk to My Parents About Counseling? A Guide for Teens in Lee’s Summit Read More Client Care Team Aspire Counseling 9/6/25 Client Care Team Aspire Counseling 9/6/25 Is Therapy Every 2 Weeks Enough? Read More Jessica Tappana 9/5/25 Jessica Tappana 9/5/25 I Don’t Feel Loved by My Family: What You Can Do Next Read More Jessica Tappana 9/4/25 Jessica Tappana 9/4/25 PTSD Therapy for Car Accident Survivors Read More Jessica Tappana 9/3/25 Jessica Tappana 9/3/25 How Teen Counseling Builds Confidence and Resilience in Lee’s Summit Youth Read More Jessica Tappana 9/3/25 Jessica Tappana 9/3/25 Is EMDR or CPT Better for PTSD Treatment? Read More Client Care Team Aspire Counseling 9/2/25 Client Care Team Aspire Counseling 9/2/25 How Do I Know if Therapy is Working? Read More Client Care Team Aspire Counseling 9/1/25 Client Care Team Aspire Counseling 9/1/25 Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help Read More Jessica Tappana 8/31/25 Jessica Tappana 8/31/25 How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals Read More Jessica Tappana 8/30/25 Jessica Tappana 8/30/25 Back-to-School Anxiety: How Lee’s Summit Teens Can Cope Read More Jessica Tappana 8/29/25 Jessica Tappana 8/29/25 When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit Read More Older Posts
Client Care Team Aspire Counseling 9/25/25 Client Care Team Aspire Counseling 9/25/25 Supporting Teen Mental Health in Lee’s Summit: Local Activities Beyond the Therapy Office Read More
Jessica Tappana 9/21/25 Jessica Tappana 9/21/25 When Pain and Emotion Collide: How Chronic Pain Affects Mood, Sleep, and Mental Health Read More
Client Care Team Aspire Counseling 9/19/25 Client Care Team Aspire Counseling 9/19/25 The Part of You That Won't Let You Rest (And Why It's Trying to Help) Read More
Jessica Tappana 9/18/25 Jessica Tappana 9/18/25 Why Your Therapy Environment Matters: Creating Safe Spaces for Anxiety and Trauma Healing Read More
Jessica Tappana 9/15/25 Jessica Tappana 9/15/25 How to Speak Up About Chronic Pain — Even When You Feel Doubt or Shame Read More
Client Care Team Aspire Counseling 9/14/25 Client Care Team Aspire Counseling 9/14/25 Teen Trauma Therapy in Lee's Summit, MO: What Parents Need to Know Read More
Jessica Tappana 9/13/25 Jessica Tappana 9/13/25 Grounding Techniques: 12 Simple Ways to Stay Present When Anxiety Takes Over Read More
Jessica Tappana 9/12/25 Jessica Tappana 9/12/25 Can PTSD Treatment Help if You Don’t Remember the Trauma? Read More
Jessica Tappana 9/10/25 Jessica Tappana 9/10/25 Why do PTSD Symptoms Sometimes Get Worse Over Time? Read More
Client Care Team Aspire Counseling 9/7/25 Client Care Team Aspire Counseling 9/7/25 Should I Talk to My Parents About Counseling? A Guide for Teens in Lee’s Summit Read More
Client Care Team Aspire Counseling 9/6/25 Client Care Team Aspire Counseling 9/6/25 Is Therapy Every 2 Weeks Enough? Read More
Jessica Tappana 9/5/25 Jessica Tappana 9/5/25 I Don’t Feel Loved by My Family: What You Can Do Next Read More
Jessica Tappana 9/3/25 Jessica Tappana 9/3/25 How Teen Counseling Builds Confidence and Resilience in Lee’s Summit Youth Read More
Client Care Team Aspire Counseling 9/2/25 Client Care Team Aspire Counseling 9/2/25 How Do I Know if Therapy is Working? Read More
Client Care Team Aspire Counseling 9/1/25 Client Care Team Aspire Counseling 9/1/25 Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help Read More
Jessica Tappana 8/31/25 Jessica Tappana 8/31/25 How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals Read More
Jessica Tappana 8/30/25 Jessica Tappana 8/30/25 Back-to-School Anxiety: How Lee’s Summit Teens Can Cope Read More
Jessica Tappana 8/29/25 Jessica Tappana 8/29/25 When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit Read More
