Jessica Tappana 12/16/25 Jessica Tappana 12/16/25 What is High-Functioning Anxiety? (And Do I have It?) Read More Jessica Tappana 12/15/25 Jessica Tappana 12/15/25 What I Wish Every Parent Knew About Counseling for Children Ages 3–12 Read More Jessica Tappana 12/15/25 Jessica Tappana 12/15/25 You’re Not “Too Together” for Therapy Read More Jessica Tappana 12/14/25 Jessica Tappana 12/14/25 Why High Achievers Often Struggle with Chronic Pain (And What Actually Helps) Read More Jessica Tappana 12/13/25 Jessica Tappana 12/13/25 The Mind-Body Connection for Skeptics: What the Research Actually Says About Chronic Pain Read More Jessica Tappana 12/13/25 Jessica Tappana 12/13/25 When the Holidays Bring More Stress Than Joy: A Guide for the Whole Family Read More Jessica Tappana 12/12/25 Jessica Tappana 12/12/25 IFS Therapy for Professionals: Understanding Your Internal Parts Without the Woo Read More Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 Social Anxiety Disorder in Teens: More Than Just Shyness Read More Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 Is Online Counseling a Good Option for My Teenager? Read More Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 3 Mental Health Tips for Parents of Elementary Age Children Read More Jessica Tappana 12/10/25 Jessica Tappana 12/10/25 How do I find a qualified anxiety specialist in my area? Read More Jessica Tappana 12/9/25 Jessica Tappana 12/9/25 How to Calm a Child’s Anxiety: 7 Strategies for Parents in Columbia, MO Read More Jessica Tappana 12/8/25 Jessica Tappana 12/8/25 Fibromyalgia Therapy in Missouri: Managing Widespread Pain Through Mind-Body Approaches Read More Jessica Tappana 12/7/25 Jessica Tappana 12/7/25 What Not to Do When Your Child Has Anxiety (and What to Do Instead) Read More Jessica Tappana 12/6/25 Jessica Tappana 12/6/25 Autoimmune Disease & Chronic Pain Read More Jessica Tappana 12/5/25 Jessica Tappana 12/5/25 When School Refusal is Actually Anxiety: What Parents Need to Know Read More Jessica Tappana 12/4/25 Jessica Tappana 12/4/25 Therapy for Chronic Back Pain: When Medical Tests Don’t Explain Your Pain Read More Jessica Tappana 12/3/25 Jessica Tappana 12/3/25 School Counselor vs. Therapist: Understanding the Difference & When Your Child Needs More Read More Jessica Tappana 12/2/25 Jessica Tappana 12/2/25 How to Talk to Your Child’s Teacher About Mental Health Concerns Read More Jessica Tappana 12/1/25 Jessica Tappana 12/1/25 When Your Child Has a Meltdown Read More Older Posts
Jessica Tappana 12/16/25 Jessica Tappana 12/16/25 What is High-Functioning Anxiety? (And Do I have It?) Read More
Jessica Tappana 12/15/25 Jessica Tappana 12/15/25 What I Wish Every Parent Knew About Counseling for Children Ages 3–12 Read More
Jessica Tappana 12/14/25 Jessica Tappana 12/14/25 Why High Achievers Often Struggle with Chronic Pain (And What Actually Helps) Read More
Jessica Tappana 12/13/25 Jessica Tappana 12/13/25 The Mind-Body Connection for Skeptics: What the Research Actually Says About Chronic Pain Read More
Jessica Tappana 12/13/25 Jessica Tappana 12/13/25 When the Holidays Bring More Stress Than Joy: A Guide for the Whole Family Read More
Jessica Tappana 12/12/25 Jessica Tappana 12/12/25 IFS Therapy for Professionals: Understanding Your Internal Parts Without the Woo Read More
Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 Social Anxiety Disorder in Teens: More Than Just Shyness Read More
Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 Is Online Counseling a Good Option for My Teenager? Read More
Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 3 Mental Health Tips for Parents of Elementary Age Children Read More
Jessica Tappana 12/10/25 Jessica Tappana 12/10/25 How do I find a qualified anxiety specialist in my area? Read More
Jessica Tappana 12/9/25 Jessica Tappana 12/9/25 How to Calm a Child’s Anxiety: 7 Strategies for Parents in Columbia, MO Read More
Jessica Tappana 12/8/25 Jessica Tappana 12/8/25 Fibromyalgia Therapy in Missouri: Managing Widespread Pain Through Mind-Body Approaches Read More
Jessica Tappana 12/7/25 Jessica Tappana 12/7/25 What Not to Do When Your Child Has Anxiety (and What to Do Instead) Read More
Jessica Tappana 12/5/25 Jessica Tappana 12/5/25 When School Refusal is Actually Anxiety: What Parents Need to Know Read More
Jessica Tappana 12/4/25 Jessica Tappana 12/4/25 Therapy for Chronic Back Pain: When Medical Tests Don’t Explain Your Pain Read More
Jessica Tappana 12/3/25 Jessica Tappana 12/3/25 School Counselor vs. Therapist: Understanding the Difference & When Your Child Needs More Read More
Jessica Tappana 12/2/25 Jessica Tappana 12/2/25 How to Talk to Your Child’s Teacher About Mental Health Concerns Read More
