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Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Team
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Locations
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
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Folder: Counseling Services
Back
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Folder: Our Team
Back
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Folder: Locations
Back
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
PTSD Therapy for Car Accident Survivors
Jessica Tappana 9/4/25 Jessica Tappana 9/4/25

PTSD Therapy for Car Accident Survivors

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How Teen Counseling Builds Confidence and Resilience in Lee’s Summit Youth
Jessica Tappana 9/3/25 Jessica Tappana 9/3/25

How Teen Counseling Builds Confidence and Resilience in Lee’s Summit Youth

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Is EMDR or CPT Better for PTSD Treatment?
Jessica Tappana 9/3/25 Jessica Tappana 9/3/25

Is EMDR or CPT Better for PTSD Treatment?

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How Do I Know if Therapy is Working?
Client Care Team Aspire Counseling 9/2/25 Client Care Team Aspire Counseling 9/2/25

How Do I Know if Therapy is Working?

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Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help
Client Care Team Aspire Counseling 9/1/25 Client Care Team Aspire Counseling 9/1/25

Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help

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How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals
Jessica Tappana 8/31/25 Jessica Tappana 8/31/25

How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals

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Back-to-School Anxiety: How Lee’s Summit Teens Can Cope
Jessica Tappana 8/30/25 Jessica Tappana 8/30/25

Back-to-School Anxiety: How Lee’s Summit Teens Can Cope

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When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit
Jessica Tappana 8/29/25 Jessica Tappana 8/29/25

When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit

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Watching Your Friends Go to College When You Chose a Different Path
Jessica Tappana 8/28/25 Jessica Tappana 8/28/25

Watching Your Friends Go to College When You Chose a Different Path

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Can IFS Help with Chronic Pain?
Client Care Team Aspire Counseling 8/27/25 Client Care Team Aspire Counseling 8/27/25

Can IFS Help with Chronic Pain?

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The Anxiety That Follows You to College: Why High School Coping Strategies Stop Working
Client Care Team Aspire Counseling 8/26/25 Client Care Team Aspire Counseling 8/26/25

The Anxiety That Follows You to College: Why High School Coping Strategies Stop Working

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How Do I Know If IFS Therapy Is Right for Me?
Client Care Team Aspire Counseling 8/24/25 Client Care Team Aspire Counseling 8/24/25

How Do I Know If IFS Therapy Is Right for Me?

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Making Friends in College When You Have Social Anxiety
Jessica Tappana 8/22/25 Jessica Tappana 8/22/25

Making Friends in College When You Have Social Anxiety

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 What Makes TF-CBT So Effective for Teenagers? A Missouri Therapist Explains
Client Care Team Aspire Counseling 8/21/25 Client Care Team Aspire Counseling 8/21/25

What Makes TF-CBT So Effective for Teenagers? A Missouri Therapist Explains

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Why Starting College Feels Scarier Than You Expected (And That's Normal)
Jessica Tappana 8/19/25 Jessica Tappana 8/19/25

Why Starting College Feels Scarier Than You Expected (And That's Normal)

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My Teenager Was Assaulted: What Do I Do Right Now?
Client Care Team Aspire Counseling 8/14/25 Client Care Team Aspire Counseling 8/14/25

My Teenager Was Assaulted: What Do I Do Right Now?

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How Do I Tell My Parents I Need Therapy?
Client Care Team Aspire Counseling 8/7/25 Client Care Team Aspire Counseling 8/7/25

How Do I Tell My Parents I Need Therapy?

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Understanding Chronic Pain and the Brain: A New Path to Healing
Jessica Tappana 7/15/25 Jessica Tappana 7/15/25

Understanding Chronic Pain and the Brain: A New Path to Healing

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Boundaries with Compassion: How to Speak Up Without Shutting Down Connection
Jessica Tappana 7/11/25 Jessica Tappana 7/11/25

Boundaries with Compassion: How to Speak Up Without Shutting Down Connection

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Supporting Yourself Through PTSD Symptoms After Sexual Assault
Client Care Team Aspire Counseling 7/3/25 Client Care Team Aspire Counseling 7/3/25

Supporting Yourself Through PTSD Symptoms After Sexual Assault

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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