0
Skip to Content
Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Team
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Locations
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Team
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Locations
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
Home
Folder: Counseling Services
Back
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Folder: Our Team
Back
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Folder: Locations
Back
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
Relationships Never Die: 5 Tips To Grow In Grief During The Holidays
aging, caregivers, grief Jessica Tappana 12/4/19 aging, caregivers, grief Jessica Tappana 12/4/19

Relationships Never Die: 5 Tips To Grow In Grief During The Holidays

Read More
White Knuckling: How I Faced My Fear Of Escalators
Jessica Tappana 5/30/19 Jessica Tappana 5/30/19

White Knuckling: How I Faced My Fear Of Escalators

Read More
5 Tips For Coping With Trauma Flashbacks
Jessica Tappana 4/3/19 Jessica Tappana 4/3/19

5 Tips For Coping With Trauma Flashbacks

Read More
Setting Boundaries To Improve Your Mental Health
Jessica Tappana 4/2/19 Jessica Tappana 4/2/19

Setting Boundaries To Improve Your Mental Health

Read More
5 Tips For Coping With Test Anxiety
anxiety, college students, teen, children Jessica Tappana 3/26/19 anxiety, college students, teen, children Jessica Tappana 3/26/19

5 Tips For Coping With Test Anxiety

Read More
Transgender? How To Change Your Name In Missouri.
LGBTQ Jessica Tappana 3/19/19 LGBTQ Jessica Tappana 3/19/19

Transgender? How To Change Your Name In Missouri.

Read More
5 Daily Self-Care Exercises For Survivors Of Abuse
Jessica Tappana 3/13/19 Jessica Tappana 3/13/19

5 Daily Self-Care Exercises For Survivors Of Abuse

Read More
Anxiety Attack Vs. Panic Attack: Is There A Difference?
anxiety, PTSD, trauma Jessica Tappana 2/19/19 anxiety, PTSD, trauma Jessica Tappana 2/19/19

Anxiety Attack Vs. Panic Attack: Is There A Difference?

Read More
What Do I Say To A Friend Who Was Raped?
Jessica Tappana 2/5/19 Jessica Tappana 2/5/19

What Do I Say To A Friend Who Was Raped?

Read More
Working Out To Improve Mental Health
Jessica Tappana 1/29/19 Jessica Tappana 1/29/19

Working Out To Improve Mental Health

Read More
Signs Your Teen Has Anxiety And What You Can Do About It
Jessica Tappana 1/22/19 Jessica Tappana 1/22/19

Signs Your Teen Has Anxiety And What You Can Do About It

Read More
10 Tips For Parents To Help Your Child With ADHD In The New Year
Jessica Tappana 1/15/19 Jessica Tappana 1/15/19

10 Tips For Parents To Help Your Child With ADHD In The New Year

Read More
Facing Fear: The Power Of Exposure
anxiety, trauma Jessica Tappana 1/8/19 anxiety, trauma Jessica Tappana 1/8/19

Facing Fear: The Power Of Exposure

Read More
A Better Morning Routine: My Intention For 2019
Jessica Tappana 12/27/18 Jessica Tappana 12/27/18

A Better Morning Routine: My Intention For 2019

Read More
Improving Your Relationships While Depressed
Jessica Tappana 12/13/18 Jessica Tappana 12/13/18

Improving Your Relationships While Depressed

Read More
Setting Intentions To Begin Healing In The New Year
Jessica Tappana 12/13/18 Jessica Tappana 12/13/18

Setting Intentions To Begin Healing In The New Year

Read More
4 Simple Strategies To Reduce Social Anxiety & Increase Confidence About Public Speaking
Jessica Tappana 12/5/18 Jessica Tappana 12/5/18

4 Simple Strategies To Reduce Social Anxiety & Increase Confidence About Public Speaking

Read More
Evidence Based Counseling: The Thing That Sets Aspire Counseling Apart
Jessica Tappana 11/28/18 Jessica Tappana 11/28/18

Evidence Based Counseling: The Thing That Sets Aspire Counseling Apart

Read More
Thankfulness In November: Use Gratitude To Change Your Mood
Jessica Tappana 11/21/18 Jessica Tappana 11/21/18

Thankfulness In November: Use Gratitude To Change Your Mood

Read More
Thankfulness In November: Expressing Your Gratitude
Jessica Tappana 11/19/18 Jessica Tappana 11/19/18

Thankfulness In November: Expressing Your Gratitude

Read More
Newer Posts
Older Posts

Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

Home Our Therapists Now Hiring Therapists/Counselors

Rates Forms FAQs Contact Us

Made with Squarespace