Jill Hasso, LPC

I work with adults dealing with anxiety, depression, PTSD, and trauma-related patterns like overthinking, perfectionism, people-pleasing, or feeling emotionally shut down. Many of my clients appear fine on the outside but feel overwhelmed or stuck internally.

Because research shows that therapy works best when there’s a strong relationship, I focus on creating a space of trust, safety, and unconditional positive regard. From there, we can explore your experiences with honesty and ease.

My approach blends person-centered warmth with psychodynamic depth. I use intentional, insight-driven questions to help you understand where your emotions and patterns come from, and why they continue to show up.

I also have experience supporting people through more intense emotional struggles, including severe depression and deep distress, which helps me stay steady and grounded when things feel heavy.

My goal is to help you understand yourself more deeply so real, lasting change can take place. If you’re looking for thoughtful, insight-based therapy, I’d be honored to work with you.