Aspire Counseling in the News
Aspire Counseling Therapists In The News
In addition to providing high quality counseling services to individuals and families in the Mid Missouri area, Aspire Counseling seeks to raise the general public’s awareness of mental health issues. Below are articles, TV news stories and blog posts that quoted Jessica Tappana or another Aspire Counseling therapist . We welcome opportunities to act as a source to both national and local media sources related to topics such as trauma, grief, anxiety, stress, mindfulness and self care.
6 Everyday Behaviors That Negatively Affect Your Mental Health
10 Things Therapists Wish You Knew About Their Job
5 Pieces of Professional Advice for the New Year
Advice from a Counselor on Managing Holiday Stress – KRCG TV
9 Signs You May Need to be More Mindful
The Potential Impact of the False Missile Alert
How to Make Work More Enjoyable
Accredited Schools Online Guide to Student Stress
Coping with an Emotional Hangover
Cognitive Distortions in Hospice Caregivers
Using Validation With Hospice Caregivers
Fem Founder Q & A – Jessica Tappana
Self Care Tips for Working Moms
5 Tips for Healing From Abandonment
Improve your Mental Health by how you Start the Day
9 Little Things Mindful People Do Differently
Coverage of School Shootings: Can watching lead to PTSD?
6 Simple Grounding Exercises for Anxiety
What to Say to a Child Before a Funeral
35 Tips to Increase Your Productivity
Coping with Hardships-How have Country music stars done it?
Best and Worst Business Advice
11 Self Care Activities You can do for Free
KOMU: Recognizing Childhood Depression
How to Stop Worrying About Letting People Down
Jessica’s Response to Kander’s PTSD Announcement
5 Tips for Maintaining Mental Health in College
Benefits of exercising that have nothing to do with body shape or size
Begin Counseling in Missouri
If you live anywhere in the state of Missouri, our therapists can help. We offer counseling in our Columbia, MO counseling office, online or walk and talk therapy in local parks. You don’t have to stay stuck. We’re here to help and the first step is reaching out today.
Contact Aspire Counseling