0
Skip to Content
Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Our Team
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
Locations
Columbia
Lee's Summit
Blog
Events
Begin Counseling
Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Our Team
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
Locations
Columbia
Lee's Summit
Blog
Events
Begin Counseling
Home
Folder: Counseling Services
Back
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Folder: Our Team
Back
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
Folder: Locations
Back
Columbia
Lee's Summit
Blog
Events
Begin Counseling
Tips for Practicing a Gratitude Lifestyle
Client Care Team Aspire Counseling 11/7/22 Client Care Team Aspire Counseling 11/7/22

Tips for Practicing a Gratitude Lifestyle

Read More
Progressive Muscle Relaxation: A Step-By-Step Guide
Jessica Tappana 11/1/22 Jessica Tappana 11/1/22

Progressive Muscle Relaxation: A Step-By-Step Guide

Read More
Should You Go To Therapy if You Don’t Think You Need It?
Jessica Tappana 11/1/22 Jessica Tappana 11/1/22

Should You Go To Therapy if You Don’t Think You Need It?

Read More
What is the difference between a psychologist and a psychotherapist?
Jessica Tappana 10/20/22 Jessica Tappana 10/20/22

What is the difference between a psychologist and a psychotherapist?

Read More
How to Deal With Travel Anxiety
Client Care Team Aspire Counseling 10/20/22 Client Care Team Aspire Counseling 10/20/22

How to Deal With Travel Anxiety

Read More
Self-Care- A Different Perspective
Client Care Team Aspire Counseling 10/18/22 Client Care Team Aspire Counseling 10/18/22

Self-Care- A Different Perspective

Read More
Online Therapy for Teens: Tips from a Missouri Teen Therapist
Jessica Tappana 10/15/22 Jessica Tappana 10/15/22

Online Therapy for Teens: Tips from a Missouri Teen Therapist

Read More
DEARMAN: A Formula for Successfully Asking for What You Need at Work
Client Care Team Aspire Counseling 10/14/22 Client Care Team Aspire Counseling 10/14/22

DEARMAN: A Formula for Successfully Asking for What You Need at Work

Read More
Personal Questions Your Therapist May Ask
Client Care Team Aspire Counseling 10/11/22 Client Care Team Aspire Counseling 10/11/22

Personal Questions Your Therapist May Ask

Read More
How Do I Know If My Daughter Has Anxiety? Understanding Your Teen's Mental Health
Jessica Tappana 10/2/22 Jessica Tappana 10/2/22

How Do I Know If My Daughter Has Anxiety? Understanding Your Teen's Mental Health

Read More
Can You Go To Therapy Even if Nothing is Wrong?
Jessica Tappana 10/1/22 Jessica Tappana 10/1/22

Can You Go To Therapy Even if Nothing is Wrong?

Read More
What is the difference between a therapist and counseling?
Jessica Tappana 9/20/22 Jessica Tappana 9/20/22

What is the difference between a therapist and counseling?

Read More
Breaking the Silence: What to Do When You Have Nothing to Talk About in Therapy?
Jessica Tappana 9/1/22 Jessica Tappana 9/1/22

Breaking the Silence: What to Do When You Have Nothing to Talk About in Therapy?

Read More
Window of Tolerance
Client Care Team Aspire Counseling 8/29/22 Client Care Team Aspire Counseling 8/29/22

Window of Tolerance

Read More
Tips for Starting a New Job When You Have Anxiety
Client Care Team Aspire Counseling 8/23/22 Client Care Team Aspire Counseling 8/23/22

Tips for Starting a New Job When You Have Anxiety

Read More
Introducing Blueprint: Our New Tool for Delivering Measurement-Based Care in Counseling
Client Care Team Aspire Counseling 8/18/22 Client Care Team Aspire Counseling 8/18/22

Introducing Blueprint: Our New Tool for Delivering Measurement-Based Care in Counseling

Read More
The Power of Measurement-Based Care in Counseling: Improving Treatment Outcomes
Client Care Team Aspire Counseling 8/16/22 Client Care Team Aspire Counseling 8/16/22

The Power of Measurement-Based Care in Counseling: Improving Treatment Outcomes

Read More
Teen Therapist Near Me
Client Care Team Aspire Counseling 8/4/22 Client Care Team Aspire Counseling 8/4/22

Teen Therapist Near Me

Read More
Should I go to Therapy if I Feel Fine?
Jessica Tappana 8/1/22 Jessica Tappana 8/1/22

Should I go to Therapy if I Feel Fine?

Read More
When Should I Leave My Therapist?
Jessica Tappana 8/1/22 Jessica Tappana 8/1/22

When Should I Leave My Therapist?

Read More
Newer Posts
Older Posts

Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

Home Our Therapists Now Hiring Therapists/Counselors

Rates Forms FAQs Contact Us

Made with Squarespace