Jessica Tappana 12/18/17 Jessica Tappana 12/18/17

Happy Holidays….Just Breathe

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Jessica Tappana 12/17/17 Jessica Tappana 12/17/17

5 Things to Say to Someone Who is Grieving from A Counselor for Grief and Loss Counseling

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Jessica Tappana 12/15/17 Jessica Tappana 12/15/17

What No One Tells You About Therapy (But Should!)

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Jessica Tappana 12/13/17 Jessica Tappana 12/13/17

Three Ways to Practice Gratitude

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Jessica Tappana 12/9/17 Jessica Tappana 12/9/17

5 Ways to Support a Loved One After Sexual Assault

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Jessica Tappana 12/6/17 Jessica Tappana 12/6/17

Four Benefits of Gratitude

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Jessica Tappana 11/30/17 Jessica Tappana 11/30/17

6 Levels of Validation for Teenagers

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Jessica Tappana 11/27/17 Jessica Tappana 11/27/17

Five Things to Think About in the Age of #MeToo

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Jessica Tappana 11/22/17 Jessica Tappana 11/22/17

Why be Thankful?

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Simplified SEO Consulting 11/19/17 Simplified SEO Consulting 11/19/17

5 Ways to Recover After an Anxiety Attack or Nightmare

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Jessica Tappana 11/11/17 Jessica Tappana 11/11/17

5 Things You Need to Know About Teen Anxiety

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Jessica Tappana 11/6/17 Jessica Tappana 11/6/17

Grief & Relationships: How Your Relationships Might Change When You Grieve

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Simplified SEO Consulting 11/2/17 Simplified SEO Consulting 11/2/17

4 Ways to Relax and Improve Your Sleep

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Jessica Tappana 10/28/17 Jessica Tappana 10/28/17

What is PTSD?

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Jessica Tappana 10/23/17 Jessica Tappana 10/23/17

How do I Choose a Therapist?

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Jessica Tappana 10/19/17 Jessica Tappana 10/19/17

How to Begin Healing After Trauma

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