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Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Team
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Locations
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
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Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Folder: Our Team
Back
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Folder: Locations
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Columbia
Lee's Summit
Blog
573-328-2288
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5 Ways To Reduce Anxiety
Jessica Tappana 5/21/18 Jessica Tappana 5/21/18

5 Ways To Reduce Anxiety

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5 Signs Your Teenager Is Asking For Help
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5 Signs Your Teenager Is Asking For Help

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Improving Sleep = Improving Mental Health: What To Do When You Can't Sleep

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Can Eating Fruits & Vegetables Boost Your Mood?

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What is it like to live with PTSD?

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5 Suggestions For Coping With Grief At Work
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5 Suggestions For Coping With Grief At Work

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Teaching Children Mindfulness: The Why
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Teaching Children Mindfulness: The Why

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How To Support LGBTQ Teens Coming Out
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How To Support LGBTQ Teens Coming Out

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6 Things To Tell Your Therapist
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6 Things To Tell Your Therapist

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What Is EMDR?
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9 Ways Counseling Can Help College Students
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9 Ways Counseling Can Help College Students

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5 Ways To Cope With Anxiety As A Parent

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3 Steps To Take When Your Dreams Don’t Come True
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3 Steps To Take When Your Dreams Don’t Come True

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What Are The Best Treatments For Ptsd?
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What Are The Best Treatments For Ptsd?

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4 Ways Play Therapy Can Help Your Child
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4 Ways Play Therapy Can Help Your Child

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Anxiety & School Refusal
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Anxiety & School Refusal

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5 Areas Of Self-Care For Parents Of Special Needs Children
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5 Areas Of Self-Care For Parents Of Special Needs Children

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Loss Doesn’t Only Mean Death
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Loss Doesn’t Only Mean Death

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Why People Misunderstand Anxiety
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Why People Misunderstand Anxiety

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Identifying Anxiety in Children & Teens
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Identifying Anxiety in Children & Teens

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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