Jessica Tappana 3/7/18 Jessica Tappana 3/7/18 A Parent’s Grief: coping with the Death of a Child Read More Jessica Tappana 3/5/18 Jessica Tappana 3/5/18 How to Help Children Understand Terrifying Events Read More Jessica Tappana 2/28/18 Jessica Tappana 2/28/18 PTSD Treatment is like a Mountain Range: What to expect in Trauma Treatment Read More Jessica Tappana 2/26/18 Jessica Tappana 2/26/18 3 Tips to Help during Transitions in Your Life Read More Jessica Tappana 2/21/18 Jessica Tappana 2/21/18 My child anxious going to school after the Florida school shooting… What do I say? Read More Jessica Tappana 2/19/18 Jessica Tappana 2/19/18 Adult Children of Divorced Parents Read More Jessica Tappana 2/18/18 Jessica Tappana 2/18/18 Why do Women Wait to Report Sexual Assault & Rape? Read More Jessica Tappana 2/16/18 Jessica Tappana 2/16/18 5 Strategies to get you through the Winter with a pep in your step! Read More Jessica Tappana 2/14/18 Jessica Tappana 2/14/18 Coping with Grief Through Meditation Read More Jessica Tappana 2/12/18 Jessica Tappana 2/12/18 Parenting Through Divorce or Separation Read More Jessica Tappana 2/8/18 Jessica Tappana 2/8/18 Does Depression Get Better? Read More Jessica Tappana 2/6/18 Jessica Tappana 2/6/18 Feeling Stuck: Negative Emotions and the Chinese Finger Trap Metaphor Read More Jessica Tappana 2/5/18 Jessica Tappana 2/5/18 Do You Suffer from Anxiety? Yoga Can Help! Read More Jessica Tappana 2/2/18 Jessica Tappana 2/2/18 2 Techniques to Battle Test Anxiety in High School & College Read More Jessica Tappana 1/31/18 Jessica Tappana 1/31/18 Wise Mind: Balancing Emotion and Reason Read More Jessica Tappana 1/30/18 Jessica Tappana 1/30/18 How To Heal After A Loss Read More Jessica Tappana 1/28/18 Jessica Tappana 1/28/18 How To Help A Loved One Suffering From Depression Read More Jessica Tappana 1/25/18 Jessica Tappana 1/25/18 How to Help Your Child Grieve Read More Jessica Tappana 1/23/18 Jessica Tappana 1/23/18 Tips for Practicing Mindfulness & Meditation Read More Jessica Tappana 1/21/18 Jessica Tappana 1/21/18 The Beach Ball: Why Not Just Avoid Emotions? Read More Newer Posts Older Posts
Jessica Tappana 3/7/18 Jessica Tappana 3/7/18 A Parent’s Grief: coping with the Death of a Child Read More
Jessica Tappana 3/5/18 Jessica Tappana 3/5/18 How to Help Children Understand Terrifying Events Read More
Jessica Tappana 2/28/18 Jessica Tappana 2/28/18 PTSD Treatment is like a Mountain Range: What to expect in Trauma Treatment Read More
Jessica Tappana 2/26/18 Jessica Tappana 2/26/18 3 Tips to Help during Transitions in Your Life Read More
Jessica Tappana 2/21/18 Jessica Tappana 2/21/18 My child anxious going to school after the Florida school shooting… What do I say? Read More
Jessica Tappana 2/18/18 Jessica Tappana 2/18/18 Why do Women Wait to Report Sexual Assault & Rape? Read More
Jessica Tappana 2/16/18 Jessica Tappana 2/16/18 5 Strategies to get you through the Winter with a pep in your step! Read More
Jessica Tappana 2/6/18 Jessica Tappana 2/6/18 Feeling Stuck: Negative Emotions and the Chinese Finger Trap Metaphor Read More
Jessica Tappana 2/2/18 Jessica Tappana 2/2/18 2 Techniques to Battle Test Anxiety in High School & College Read More
Jessica Tappana 1/28/18 Jessica Tappana 1/28/18 How To Help A Loved One Suffering From Depression Read More
Jessica Tappana 1/23/18 Jessica Tappana 1/23/18 Tips for Practicing Mindfulness & Meditation Read More
Jessica Tappana 1/21/18 Jessica Tappana 1/21/18 The Beach Ball: Why Not Just Avoid Emotions? Read More
