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Jessica Tappana 9/19/18 Jessica Tappana 9/19/18 How To Mentally Recover From A Serious Physical Injury Read More
Jessica Tappana 9/18/18 Jessica Tappana 9/18/18 5 Signs A College Student Might Be Suffering From PTSD Read More
Jessica Tappana 9/17/18 Jessica Tappana 9/17/18 Meditation For Teenagers Who Don’t Want To Meditate: A New Way Of Using Technology To Teach Meditation Read More
Jessica Tappana 8/9/18 Jessica Tappana 8/9/18 When Will I Start Feeling Better? Grieving For The First Time Read More
Jessica Tappana 7/30/18 Jessica Tappana 7/30/18 Grounding Rocks: A Coping Skill For Anxiety, Stress & Life Read More
Jessica Tappana 7/23/18 Jessica Tappana 7/23/18 4 Questions to ask yourself to help identify your core values Read More
Jessica Tappana 7/4/18 Jessica Tappana 7/4/18 10 Self Care Activities That Take 10 Minutes Or Less Read More
