As a Columbia, Missouri counseling center, Aspire Counseling values the relationship between the therapist and client. We have mental health counselors who can help you with many different mental health concerns. When you call our office, Aspire Counseling staff will take time to ask about what you are looking for in a therapist and go the extra mile to match you with just the right person who has a compatible personality as well as the knowledge and training to provide you with high quality counseling.
What Happens in Counseling Sessions?
When you begin individual or family counseling, your therapist will take the first few sessions to get to know you as an individual and learn about what you are hoping to get from therapy. The counselor will then use effective counseling techniques based on research and training to will help you achieve your treatment goals.
We realize that no two people are the same and your therapist will tailor therapy to meet your unique needs. Whether you are struggling to heal from trauma, depression or any other issue, our therapists will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Healing is possible and through our wholistic mental health services you can get unstuck and find a path forward in your life consistent with your personal values and goals.
Aspire Counseling Specialties
Aspire Counseling specializes in treating individuals and families from all over the Mid Missouri area. We help individuals and families who are ready to experience healing related to trauma, grief, depression, anxiety or extreme stress. We offer mental health counseling services for teenagers, college students & adults all the way through retirement . Some of our specialty areas include:
- Traumatic Stress & PTSD
- Help for Sexual Assault & Rape Survivors
- Counseling for Grief & Loss
- Counseling for Fear, Anxiety & Stress
- Mindfulness for Mental Health
- LGBTQ+ Affirming Counseling
- Dialectical Behavior Therapy
- Counseling for Depression
- Counseling for College Students