0
Skip to Content
Aspire Counseling
Home
Stress, Burnout & Perfectionism
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Child Counseling for Anxiety
Grief Counseling
Life Transitions & Change
Dialectical Behavior Therapy
Online Therapy
Trauma Therapy & PTSD Treatment
Cognitive Processing Therapy
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
Our Counselors & Staff
Sam White
Kelly Off
Jordan Lascuola
Jill Hasso
Dustin Bennett Frieda
Ashley Elder
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Columbia
Lee's Summit
Blog
Call Lee's Summit
Call Columbia
Contact Us
Aspire Counseling
Home
Stress, Burnout & Perfectionism
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Child Counseling for Anxiety
Grief Counseling
Life Transitions & Change
Dialectical Behavior Therapy
Online Therapy
Trauma Therapy & PTSD Treatment
Cognitive Processing Therapy
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
Our Counselors & Staff
Sam White
Kelly Off
Jordan Lascuola
Jill Hasso
Dustin Bennett Frieda
Ashley Elder
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Columbia
Lee's Summit
Blog
Call Lee's Summit
Call Columbia
Contact Us
Home
Folder: Counseling Services
Back
Stress, Burnout & Perfectionism
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Child Counseling for Anxiety
Grief Counseling
Life Transitions & Change
Dialectical Behavior Therapy
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Cognitive Processing Therapy
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
Folder: Our Team
Back
Our Counselors & Staff
Sam White
Kelly Off
Jordan Lascuola
Jill Hasso
Dustin Bennett Frieda
Ashley Elder
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Folder: Locations
Back
Columbia
Lee's Summit
Blog
Call Lee's Summit
Call Columbia
Contact Us
How Acceptance and Commitment Therapy Teaches Us to Grow Through Our Thoughts
Jessica Oliver MSW, LCSW 5/2/25 Jessica Oliver MSW, LCSW 5/2/25

How Acceptance and Commitment Therapy Teaches Us to Grow Through Our Thoughts

Read More
Depression Therapy That Works: Evidence-Based Treatment in Missouri
Jessica Oliver MSW, LCSW 5/2/25 Jessica Oliver MSW, LCSW 5/2/25

Depression Therapy That Works: Evidence-Based Treatment in Missouri

Read More
Starting Teen Counseling in Missouri: Answers to the Questions Teens and Parents Ask Most
Client Care Team Aspire Counseling 5/2/25 Client Care Team Aspire Counseling 5/2/25

Starting Teen Counseling in Missouri: Answers to the Questions Teens and Parents Ask Most

Read More
What Questions Should I Ask in IFS Therapy?
Jessica Oliver MSW, LCSW 5/1/25 Jessica Oliver MSW, LCSW 5/1/25

What Questions Should I Ask in IFS Therapy?

Read More
How Do I Know If I Need Therapy?
Client Care Team Aspire Counseling 4/28/25 Client Care Team Aspire Counseling 4/28/25

How Do I Know If I Need Therapy?

Read More
Is IFS Therapy Legit: A Summary of the Research
Client Care Team Aspire Counseling 4/26/25 Client Care Team Aspire Counseling 4/26/25

Is IFS Therapy Legit: A Summary of the Research

Read More
How Can Therapy Help with Anxiety?
Client Care Team Aspire Counseling 4/25/25 Client Care Team Aspire Counseling 4/25/25

How Can Therapy Help with Anxiety?

Read More
What Should I Expect in My First Counseling Session?
Client Care Team Aspire Counseling 4/13/25 Client Care Team Aspire Counseling 4/13/25

What Should I Expect in My First Counseling Session?

Read More
How Do I Quiet the Critical Voice in My Head?
Client Care Team Aspire Counseling 4/10/25 Client Care Team Aspire Counseling 4/10/25

How Do I Quiet the Critical Voice in My Head?

Read More
Overthinking Everything? How Anxiety Distorts Your Thoughts
Client Care Team Aspire Counseling 4/6/25 Client Care Team Aspire Counseling 4/6/25

Overthinking Everything? How Anxiety Distorts Your Thoughts

Read More
What Is Polyvagal Theory? A Simple Guide to Understanding Your Nervous System
Client Care Team Aspire Counseling 4/4/25 Client Care Team Aspire Counseling 4/4/25

What Is Polyvagal Theory? A Simple Guide to Understanding Your Nervous System

Read More
Living with Anxiety, Trauma or chronic Pain in Lee’s Summit?
Jessica Oliver MSW, LCSW 4/3/25 Jessica Oliver MSW, LCSW 4/3/25

Living with Anxiety, Trauma or chronic Pain in Lee’s Summit?

Read More
How to Find Trauma Therapy in Missouri: A Therapist’s Guide to Getting the Right Support
Client Care Team Aspire Counseling 3/31/25 Client Care Team Aspire Counseling 3/31/25

How to Find Trauma Therapy in Missouri: A Therapist’s Guide to Getting the Right Support

Read More
Common Questions About IFS Answered by a Missouri Therapist
Jessica Oliver MSW, LCSW 3/3/25 Jessica Oliver MSW, LCSW 3/3/25

Common Questions About IFS Answered by a Missouri Therapist

Read More
What is a red flag for a therapist or counselor?
Jessica Oliver MSW, LCSW 2/21/25 Jessica Oliver MSW, LCSW 2/21/25

What is a red flag for a therapist or counselor?

Read More
Who Is IFS Therapy Best For?
Jessica Oliver MSW, LCSW 2/19/25 Jessica Oliver MSW, LCSW 2/19/25

Who Is IFS Therapy Best For?

Read More
Why Can't I Turn Off My Brain at Night? Racing Thoughts, Anxiety, and What Actually Helps
Jessica Oliver MSW, LCSW 2/12/25 Jessica Oliver MSW, LCSW 2/12/25

Why Can't I Turn Off My Brain at Night? Racing Thoughts, Anxiety, and What Actually Helps

Read More
Finding Your Path: The Power of Values-Driven Action
Jessica Oliver MSW, LCSW 2/9/25 Jessica Oliver MSW, LCSW 2/9/25

Finding Your Path: The Power of Values-Driven Action

Read More
What Is the Self in IFS Therapy?
Jessica Oliver MSW, LCSW 2/4/25 Jessica Oliver MSW, LCSW 2/4/25

What Is the Self in IFS Therapy?

Read More
Overthinking Everything? How Anxiety Distorts Your Thoughts & How an Anxiety Therapist Can Help
Jessica Oliver MSW, LCSW 2/1/25 Jessica Oliver MSW, LCSW 2/1/25

Overthinking Everything? How Anxiety Distorts Your Thoughts & How an Anxiety Therapist Can Help

Read More
Newer Posts
Older Posts

Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

668 SE Bayberry Lane, Ste 101

Lee’s Summit, MO 64063

816-287-1116

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

573-328-2288 ‍ ‍

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

Home‍ ‍Our Therapists‍ ‍Now Hiring Therapists/Counselors‍ ‍

Rates‍ ‍Forms‍ ‍Who’s a Good Fit for Aspire Counseling?

Made with Squarespace