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Aspire Counseling
Home
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Child Counseling for Anxiety
Grief Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy & PTSD Treatment
Cognitive Processing Therapy
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
Our Counselors & Staff
Sam White
Jordan Lascuola
Jill Hasso
Dustin Bennett Frieda
Madison Leatherman Bryant
Ashley Elder
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Columbia
Lee's Summit
Blog
Call Lee's Summit
Call Columbia
Contact Us
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 What Makes TF-CBT So Effective for Teenagers? A Missouri Therapist Explains
Client Care Team Aspire Counseling 8/21/25 Client Care Team Aspire Counseling 8/21/25

What Makes TF-CBT So Effective for Teenagers? A Missouri Therapist Explains

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Why Starting College Feels Scarier Than You Expected (And That's Normal)
Jessica Tappana 8/19/25 Jessica Tappana 8/19/25

Why Starting College Feels Scarier Than You Expected (And That's Normal)

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What to Expect in Therapy When Your Faith Matters
Jessica Tappana 8/15/25 Jessica Tappana 8/15/25

What to Expect in Therapy When Your Faith Matters

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My Teenager Was Assaulted: What Do I Do Right Now?
Client Care Team Aspire Counseling 8/14/25 Client Care Team Aspire Counseling 8/14/25

My Teenager Was Assaulted: What Do I Do Right Now?

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When Faith Hurts: Understanding and Healing Religious Trauma
Jessica Tappana 8/10/25 Jessica Tappana 8/10/25

When Faith Hurts: Understanding and Healing Religious Trauma

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How Faith Can Support Your Mental Health (And When to Seek Additional Help)
Jessica Tappana 8/8/25 Jessica Tappana 8/8/25

How Faith Can Support Your Mental Health (And When to Seek Additional Help)

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How Do I Tell My Parents I Need Therapy?
Client Care Team Aspire Counseling 8/7/25 Client Care Team Aspire Counseling 8/7/25

How Do I Tell My Parents I Need Therapy?

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Why Mental Health Matters for Elementary Students: A Guide for Columbia Parents
Jessica Tappana 8/1/25 Jessica Tappana 8/1/25

Why Mental Health Matters for Elementary Students: A Guide for Columbia Parents

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Chronic Pain Therapy in Lee’s Summit, Missouri: Mind-Body Approaches That Help
Jessica Tappana 7/16/25 Jessica Tappana 7/16/25

Chronic Pain Therapy in Lee’s Summit, Missouri: Mind-Body Approaches That Help

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Understanding Chronic Pain and the Brain: A New Path to Healing
Jessica Tappana 7/15/25 Jessica Tappana 7/15/25

Understanding Chronic Pain and the Brain: A New Path to Healing

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Boundaries with Compassion: How to Speak Up Without Shutting Down Connection
Jessica Tappana 7/11/25 Jessica Tappana 7/11/25

Boundaries with Compassion: How to Speak Up Without Shutting Down Connection

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Supporting Yourself Through PTSD Symptoms After Sexual Assault
Client Care Team Aspire Counseling 7/3/25 Client Care Team Aspire Counseling 7/3/25

Supporting Yourself Through PTSD Symptoms After Sexual Assault

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The Impact of Invalidation: Why It Hurts and What You Can Do About It
Jessica Tappana 7/1/25 Jessica Tappana 7/1/25

The Impact of Invalidation: Why It Hurts and What You Can Do About It

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Working with Parts in IFS Therapy
Client Care Team Aspire Counseling 6/5/25 Client Care Team Aspire Counseling 6/5/25

Working with Parts in IFS Therapy

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What is IFS? A KC Area Therapist Explains Internal Family Systems
Jessica Tappana 6/3/25 Jessica Tappana 6/3/25

What is IFS? A KC Area Therapist Explains Internal Family Systems

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What to Expect When Starting Trauma Therapy After Sexual Assault
Jessica Tappana 6/2/25 Jessica Tappana 6/2/25

What to Expect When Starting Trauma Therapy After Sexual Assault

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Exposure Therapy for Social Anxiety: Can Facing Your Fears Really Help?
Jessica Tappana 5/31/25 Jessica Tappana 5/31/25

Exposure Therapy for Social Anxiety: Can Facing Your Fears Really Help?

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Finding Peace Close to Home: Simple Spots Around Lee’s Summit to Recharge Your Mind
Jessica Tappana 5/22/25 Jessica Tappana 5/22/25

Finding Peace Close to Home: Simple Spots Around Lee’s Summit to Recharge Your Mind

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Is Anger Management Therapy Actually Effective?
Jessica Tappana 5/15/25 Jessica Tappana 5/15/25

Is Anger Management Therapy Actually Effective?

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How to Talk to an Exile in IFS Therapy
Jessica Tappana 5/13/25 Jessica Tappana 5/13/25

How to Talk to an Exile in IFS Therapy

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

668 SE Bayberry Lane, Ste 101

Lee’s Summit, MO 64063

816-287-1116

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

573-328-2288 ‍ ‍

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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