Jessica Tappana 9/3/25 Jessica Tappana 9/3/25 Is EMDR or CPT Better for PTSD Treatment? Read More Client Care Team Aspire Counseling 9/2/25 Client Care Team Aspire Counseling 9/2/25 How Do I Know if Therapy is Working? Read More Client Care Team Aspire Counseling 9/1/25 Client Care Team Aspire Counseling 9/1/25 Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help Read More Jessica Tappana 8/31/25 Jessica Tappana 8/31/25 How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals Read More Jessica Tappana 8/30/25 Jessica Tappana 8/30/25 Back-to-School Anxiety: How Lee’s Summit Teens Can Cope Read More Jessica Tappana 8/29/25 Jessica Tappana 8/29/25 When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit Read More Jessica Tappana 8/28/25 Jessica Tappana 8/28/25 Watching Your Friends Go to College When You Chose a Different Path Read More Client Care Team Aspire Counseling 8/27/25 Client Care Team Aspire Counseling 8/27/25 Can IFS Help with Chronic Pain? Read More Client Care Team Aspire Counseling 8/26/25 Client Care Team Aspire Counseling 8/26/25 The Anxiety That Follows You to College: Why High School Coping Strategies Stop Working Read More Client Care Team Aspire Counseling 8/24/25 Client Care Team Aspire Counseling 8/24/25 How Do I Know If IFS Therapy Is Right for Me? Read More Jessica Tappana 8/22/25 Jessica Tappana 8/22/25 Making Friends in College When You Have Social Anxiety Read More Client Care Team Aspire Counseling 8/21/25 Client Care Team Aspire Counseling 8/21/25 What Makes TF-CBT So Effective for Teenagers? A Missouri Therapist Explains Read More Jessica Tappana 8/19/25 Jessica Tappana 8/19/25 Why Starting College Feels Scarier Than You Expected (And That's Normal) Read More Jessica Tappana 8/15/25 Jessica Tappana 8/15/25 What to Expect in Therapy When Your Faith Matters Read More Client Care Team Aspire Counseling 8/14/25 Client Care Team Aspire Counseling 8/14/25 My Teenager Was Assaulted: What Do I Do Right Now? Read More Jessica Tappana 8/10/25 Jessica Tappana 8/10/25 When Faith Hurts: Understanding and Healing Religious Trauma Read More Jessica Tappana 8/8/25 Jessica Tappana 8/8/25 How Faith Can Support Your Mental Health (And When to Seek Additional Help) Read More Client Care Team Aspire Counseling 8/7/25 Client Care Team Aspire Counseling 8/7/25 How Do I Tell My Parents I Need Therapy? Read More Jessica Tappana 8/1/25 Jessica Tappana 8/1/25 Why Mental Health Matters for Elementary Students: A Guide for Columbia Parents Read More Jessica Tappana 7/16/25 Jessica Tappana 7/16/25 Chronic Pain Therapy in Lee’s Summit, Missouri: Mind-Body Approaches That Help Read More Newer Posts Older Posts
Client Care Team Aspire Counseling 9/2/25 Client Care Team Aspire Counseling 9/2/25 How Do I Know if Therapy is Working? Read More
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Jessica Tappana 8/30/25 Jessica Tappana 8/30/25 Back-to-School Anxiety: How Lee’s Summit Teens Can Cope Read More
Jessica Tappana 8/29/25 Jessica Tappana 8/29/25 When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit Read More
Jessica Tappana 8/28/25 Jessica Tappana 8/28/25 Watching Your Friends Go to College When You Chose a Different Path Read More
Client Care Team Aspire Counseling 8/27/25 Client Care Team Aspire Counseling 8/27/25 Can IFS Help with Chronic Pain? Read More
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Client Care Team Aspire Counseling 8/24/25 Client Care Team Aspire Counseling 8/24/25 How Do I Know If IFS Therapy Is Right for Me? Read More
Jessica Tappana 8/22/25 Jessica Tappana 8/22/25 Making Friends in College When You Have Social Anxiety Read More
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Jessica Tappana 8/15/25 Jessica Tappana 8/15/25 What to Expect in Therapy When Your Faith Matters Read More
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Jessica Tappana 8/8/25 Jessica Tappana 8/8/25 How Faith Can Support Your Mental Health (And When to Seek Additional Help) Read More
Client Care Team Aspire Counseling 8/7/25 Client Care Team Aspire Counseling 8/7/25 How Do I Tell My Parents I Need Therapy? Read More
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Jessica Tappana 7/16/25 Jessica Tappana 7/16/25 Chronic Pain Therapy in Lee’s Summit, Missouri: Mind-Body Approaches That Help Read More
