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Aspire Counseling
Home
Chronic Pain Counseling
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Child Counseling for Anxiety
Life Transitions & Change
Online Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Counselors & Staff
Jill Hasso
Dustin Bennett Frieda
Madison Leatherman Bryant
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Columbia
Lee's Summit
Blog
Call Lee's Summit
Call Columbia
Begin Counseling
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Child Counseling for Anxiety
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Online Therapy
Folder: Trauma Therapy
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Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
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Madison Leatherman Bryant
Jordan Lascuola
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Grant Glabe
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Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
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A Local Guide to Managing Anxiety in Lee’s Summit (Parks, Gyms, Yoga, etc.)
Jessica Tappana 1/29/26 Jessica Tappana 1/29/26

A Local Guide to Managing Anxiety in Lee’s Summit (Parks, Gyms, Yoga, etc.)

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High Functioning Depression: When you Look Fine But Feel Empty Inside
Jessica Tappana 1/28/26 Jessica Tappana 1/28/26

High Functioning Depression: When you Look Fine But Feel Empty Inside

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How to Choose PTSD Therapy Nearby
Jessica Tappana 1/27/26 Jessica Tappana 1/27/26

How to Choose PTSD Therapy Nearby

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IFS Therapy in Kansas City: Why Aspire Counseling Is the Best Fit for Internal Family Systems
Jessica Tappana 1/26/26 Jessica Tappana 1/26/26

IFS Therapy in Kansas City: Why Aspire Counseling Is the Best Fit for Internal Family Systems

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What to Do When Depression Makes You Want to Cancel Everything
Jessica Tappana 1/25/26 Jessica Tappana 1/25/26

What to Do When Depression Makes You Want to Cancel Everything

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5 Signs Your Teen May Need Counseling (Advice from a Lee’s Summit Therapist)
Jessica Tappana 1/24/26 Jessica Tappana 1/24/26

5 Signs Your Teen May Need Counseling (Advice from a Lee’s Summit Therapist)

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Depression Counseling in Lee's Summit: Evidence-Based Treatment That Actually Works
Jessica Tappana 1/23/26 Jessica Tappana 1/23/26

Depression Counseling in Lee's Summit: Evidence-Based Treatment That Actually Works

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Why Does My Body Hurt When I'm Stressed? Physical Symptoms of Stress and What Actually Helps
Jessica Tappana 1/22/26 Jessica Tappana 1/22/26

Why Does My Body Hurt When I'm Stressed? Physical Symptoms of Stress and What Actually Helps

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Is Online Therapy as Effective as In-Person Sessions for Depression?
Jessica Tappana 1/21/26 Jessica Tappana 1/21/26

Is Online Therapy as Effective as In-Person Sessions for Depression?

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What Are Abandonment Issues? Signs, Symptoms, and Why You Feel This Way
Jessica Tappana 1/21/26 Jessica Tappana 1/21/26

What Are Abandonment Issues? Signs, Symptoms, and Why You Feel This Way

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How Do I Make This Stop Right Now? Quick Grounding Techniques for Anxiety Relief
Jessica Tappana 1/21/26 Jessica Tappana 1/21/26

How Do I Make This Stop Right Now? Quick Grounding Techniques for Anxiety Relief

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Perfectionism and Procrastination: Breaking the Cycle Without Lowering Your Standards
Client Care Team Aspire Counseling 1/20/26 Client Care Team Aspire Counseling 1/20/26

Perfectionism and Procrastination: Breaking the Cycle Without Lowering Your Standards

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IFS for the Inner Critic: Working with the Part That Won't Let You Rest
Jessica Tappana 1/19/26 Jessica Tappana 1/19/26

IFS for the Inner Critic: Working with the Part That Won't Let You Rest

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Therapy for Professionals: Evidence-Based Approaches That Actually Work for High Achievers
Jessica Tappana 1/18/26 Jessica Tappana 1/18/26

Therapy for Professionals: Evidence-Based Approaches That Actually Work for High Achievers

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EMDR for Work-Related Triggers: Performance Fears, Harsh Feedback, and 'Messing Up' Memories
Jessica Tappana 1/17/26 Jessica Tappana 1/17/26

EMDR for Work-Related Triggers: Performance Fears, Harsh Feedback, and 'Messing Up' Memories

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Therapy for Young Adults in Their 20s: When You're "Too Old" for Teen Therapy But Still Figuring It Out
Jessica Tappana 1/16/26 Jessica Tappana 1/16/26

Therapy for Young Adults in Their 20s: When You're "Too Old" for Teen Therapy But Still Figuring It Out

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Is My Teen's Anxiety Lying to Them? Understanding Cognitive Distortions
Jessica Tappana 1/15/26 Jessica Tappana 1/15/26

Is My Teen's Anxiety Lying to Them? Understanding Cognitive Distortions

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When Everyone Else Moves On—and Your Real Grief Starts
Jessica Tappana 1/14/26 Jessica Tappana 1/14/26

When Everyone Else Moves On—and Your Real Grief Starts

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When Grief Gets Stuck: What Unprocessed Grief Really Means
Jessica Tappana 1/13/26 Jessica Tappana 1/13/26

When Grief Gets Stuck: What Unprocessed Grief Really Means

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Finding a Therapist Who Actually Gets Through to Your Teenager
Jessica Tappana 1/12/26 Jessica Tappana 1/12/26

Finding a Therapist Who Actually Gets Through to Your Teenager

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

816-287-1116

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

573-328-2288

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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