Jessica Tappana 11/26/25 Jessica Tappana 11/26/25 How to Talk to Family & Friends About Your Chronic Pain Read More Jessica Tappana 11/25/25 Jessica Tappana 11/25/25 Managing Thanksgiving Stress as a Parent: Making Memories, Not Perfection Read More Jessica Tappana 11/24/25 Jessica Tappana 11/24/25 An ACT Guide to Surviving (and Maybe Even Enjoying) Thanksgiving When Politics Hurt Read More Jessica Tappana 11/23/25 Jessica Tappana 11/23/25 Can Anxiety Cause Real Physical Pain? What Therapists Want You to Know Read More Jessica Tappana 11/22/25 Jessica Tappana 11/22/25 Grieving the Life You Planned: identity & Loss When Chronic Pain Changes Everything Read More Jessica Tappana 11/21/25 Jessica Tappana 11/21/25 Chronic Pain & Work: Managing Job Demands When Your Body Won’t Cooperate Read More Jessica Tappana 11/20/25 Jessica Tappana 11/20/25 What to Expect in Therapy for Migraines: A Lee’s Summit Therapist’s Perspective Read More Jessica Tappana 11/19/25 Jessica Tappana 11/19/25 Did I Cause My Child’s Anxiety? Read More Jessica Tappana 11/18/25 Jessica Tappana 11/18/25 The “Blow Down the Tree” Technique: A Simple Calming Strategy for Anxious Kids Read More Jessica Tappana 11/17/25 Jessica Tappana 11/17/25 When Should I Worry About My Child’s Anxiety? A Decision Guide for Parnets Read More Jessica Tappana 11/17/25 Jessica Tappana 11/17/25 Is Online Therapy Actually Secure? What You Need to Know About Telehealth Privacy Read More Jessica Tappana 11/16/25 Jessica Tappana 11/16/25 What Triggers Anxiety in a Child? Understanding Your Child’s Worry Read More Jessica Tappana 11/15/25 Jessica Tappana 11/15/25 5 Warning Signs of Anxiety in Elementary Aged Kids Read More Jessica Tappana 11/14/25 Jessica Tappana 11/14/25 How to Explain Trauma to a Child Read More Jessica Tappana 11/13/25 Jessica Tappana 11/13/25 Signs of Emotional Trauma in a Child: What Every Parent Should Know Read More Jessica Tappana 11/12/25 Jessica Tappana 11/12/25 Can Childhood Trauma Cause Anxiety? Understanding the Trauma-Anxiety Connection Read More Jessica Tappana 11/11/25 Jessica Tappana 11/11/25 Signs of Emotional Trauma in a Child: What Every Parent Should Know Read More Jessica Tappana 11/11/25 Jessica Tappana 11/11/25 Ambiguous Loss: Grieving Someone Who’s Still Alive Read More Jessica Tappana 11/10/25 Jessica Tappana 11/10/25 I’ve Had Pain for Years-Is it Too Late for My Brain to Change? Read More Jessica Tappana 11/9/25 Jessica Tappana 11/9/25 Why Does Chronic Pain Get Worse at Night? The Brain’s Role in Pain Perception Read More Older Posts
Jessica Tappana 11/26/25 Jessica Tappana 11/26/25 How to Talk to Family & Friends About Your Chronic Pain Read More
Jessica Tappana 11/25/25 Jessica Tappana 11/25/25 Managing Thanksgiving Stress as a Parent: Making Memories, Not Perfection Read More
Jessica Tappana 11/24/25 Jessica Tappana 11/24/25 An ACT Guide to Surviving (and Maybe Even Enjoying) Thanksgiving When Politics Hurt Read More
Jessica Tappana 11/23/25 Jessica Tappana 11/23/25 Can Anxiety Cause Real Physical Pain? What Therapists Want You to Know Read More
Jessica Tappana 11/22/25 Jessica Tappana 11/22/25 Grieving the Life You Planned: identity & Loss When Chronic Pain Changes Everything Read More
Jessica Tappana 11/21/25 Jessica Tappana 11/21/25 Chronic Pain & Work: Managing Job Demands When Your Body Won’t Cooperate Read More
Jessica Tappana 11/20/25 Jessica Tappana 11/20/25 What to Expect in Therapy for Migraines: A Lee’s Summit Therapist’s Perspective Read More
Jessica Tappana 11/18/25 Jessica Tappana 11/18/25 The “Blow Down the Tree” Technique: A Simple Calming Strategy for Anxious Kids Read More
Jessica Tappana 11/17/25 Jessica Tappana 11/17/25 When Should I Worry About My Child’s Anxiety? A Decision Guide for Parnets Read More
Jessica Tappana 11/17/25 Jessica Tappana 11/17/25 Is Online Therapy Actually Secure? What You Need to Know About Telehealth Privacy Read More
Jessica Tappana 11/16/25 Jessica Tappana 11/16/25 What Triggers Anxiety in a Child? Understanding Your Child’s Worry Read More
Jessica Tappana 11/15/25 Jessica Tappana 11/15/25 5 Warning Signs of Anxiety in Elementary Aged Kids Read More
Jessica Tappana 11/13/25 Jessica Tappana 11/13/25 Signs of Emotional Trauma in a Child: What Every Parent Should Know Read More
Jessica Tappana 11/12/25 Jessica Tappana 11/12/25 Can Childhood Trauma Cause Anxiety? Understanding the Trauma-Anxiety Connection Read More
Jessica Tappana 11/11/25 Jessica Tappana 11/11/25 Signs of Emotional Trauma in a Child: What Every Parent Should Know Read More
Jessica Tappana 11/11/25 Jessica Tappana 11/11/25 Ambiguous Loss: Grieving Someone Who’s Still Alive Read More
Jessica Tappana 11/10/25 Jessica Tappana 11/10/25 I’ve Had Pain for Years-Is it Too Late for My Brain to Change? Read More
Jessica Tappana 11/9/25 Jessica Tappana 11/9/25 Why Does Chronic Pain Get Worse at Night? The Brain’s Role in Pain Perception Read More
