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Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Team
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Locations
Columbia
Lee's Summit
Blog
573-328-2288
Begin Counseling
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Back
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Folder: Our Team
Back
Our Counselors & Staff
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Folder: Locations
Back
Columbia
Lee's Summit
Blog
573-328-2288
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The Part of You That Won't Let You Rest (And Why It's Trying to Help)
Client Care Team Aspire Counseling 9/19/25 Client Care Team Aspire Counseling 9/19/25

The Part of You That Won't Let You Rest (And Why It's Trying to Help)

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Why Your Therapy Environment Matters: Creating Safe Spaces for Anxiety and Trauma Healing
Jessica Tappana 9/18/25 Jessica Tappana 9/18/25

Why Your Therapy Environment Matters: Creating Safe Spaces for Anxiety and Trauma Healing

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How to Speak Up About Chronic Pain — Even When You Feel Doubt or Shame
Jessica Tappana 9/15/25 Jessica Tappana 9/15/25

How to Speak Up About Chronic Pain — Even When You Feel Doubt or Shame

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Teen Trauma Therapy in Lee's Summit, MO: What Parents Need to Know
Client Care Team Aspire Counseling 9/14/25 Client Care Team Aspire Counseling 9/14/25

Teen Trauma Therapy in Lee's Summit, MO: What Parents Need to Know

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Grounding Techniques: 12 Simple Ways to Stay Present When Anxiety Takes Over
Jessica Tappana 9/13/25 Jessica Tappana 9/13/25

Grounding Techniques: 12 Simple Ways to Stay Present When Anxiety Takes Over

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Can PTSD Treatment Help if You Don’t Remember the Trauma?
Jessica Tappana 9/12/25 Jessica Tappana 9/12/25

Can PTSD Treatment Help if You Don’t Remember the Trauma?

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Why do PTSD Symptoms Sometimes Get Worse Over Time?
Jessica Tappana 9/10/25 Jessica Tappana 9/10/25

Why do PTSD Symptoms Sometimes Get Worse Over Time?

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Should I Talk to My Parents About Counseling? A Guide for Teens in Lee’s Summit
Client Care Team Aspire Counseling 9/7/25 Client Care Team Aspire Counseling 9/7/25

Should I Talk to My Parents About Counseling? A Guide for Teens in Lee’s Summit

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I Don’t Feel Loved by My Family: What You Can Do Next
Jessica Tappana 9/5/25 Jessica Tappana 9/5/25

I Don’t Feel Loved by My Family: What You Can Do Next

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PTSD Therapy for Car Accident Survivors
Jessica Tappana 9/4/25 Jessica Tappana 9/4/25

PTSD Therapy for Car Accident Survivors

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How Teen Counseling Builds Confidence and Resilience in Lee’s Summit Youth
Jessica Tappana 9/3/25 Jessica Tappana 9/3/25

How Teen Counseling Builds Confidence and Resilience in Lee’s Summit Youth

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Is EMDR or CPT Better for PTSD Treatment?
Jessica Tappana 9/3/25 Jessica Tappana 9/3/25

Is EMDR or CPT Better for PTSD Treatment?

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How Do I Know if Therapy is Working?
Client Care Team Aspire Counseling 9/2/25 Client Care Team Aspire Counseling 9/2/25

How Do I Know if Therapy is Working?

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Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help
Client Care Team Aspire Counseling 9/1/25 Client Care Team Aspire Counseling 9/1/25

Work Anxiety vs. Burnout: How to Tell the Difference and When to Get Help

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How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals
Jessica Tappana 8/31/25 Jessica Tappana 8/31/25

How to Actually Rest This Labor Day Weekend: A Guide for Anxious Professionals

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Back-to-School Anxiety: How Lee’s Summit Teens Can Cope
Jessica Tappana 8/30/25 Jessica Tappana 8/30/25

Back-to-School Anxiety: How Lee’s Summit Teens Can Cope

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When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit
Jessica Tappana 8/29/25 Jessica Tappana 8/29/25

When Therapy Means Missing a Class: Why It Might Be Worth It for Teens in Lee’s Summit

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Watching Your Friends Go to College When You Chose a Different Path
Jessica Tappana 8/28/25 Jessica Tappana 8/28/25

Watching Your Friends Go to College When You Chose a Different Path

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Can IFS Help with Chronic Pain?
Client Care Team Aspire Counseling 8/27/25 Client Care Team Aspire Counseling 8/27/25

Can IFS Help with Chronic Pain?

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The Anxiety That Follows You to College: Why High School Coping Strategies Stop Working
Client Care Team Aspire Counseling 8/26/25 Client Care Team Aspire Counseling 8/26/25

The Anxiety That Follows You to College: Why High School Coping Strategies Stop Working

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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