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Aspire Counseling
Home
Chronic Pain Counseling
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Child Counseling for Anxiety
Life Transitions & Change
Online Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Our Counselors & Staff
Jill Hasso
Madison Leatherman Bryant
Jordan Lascuola
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
Columbia
Lee's Summit
Blog
Call Lee's Summit
Call Columbia
Begin Counseling
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Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
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Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
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Madison Leatherman Bryant
Jordan Lascuola
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Grant Glabe
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Mikayla Wichern
Kristi Sveum
Jessica Oliver
Now Hiring
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IFS for the Inner Critic: Working with the Part That Won't Let You Rest
Jessica Tappana 1/19/26 Jessica Tappana 1/19/26

IFS for the Inner Critic: Working with the Part That Won't Let You Rest

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Therapy for Professionals: Evidence-Based Approaches That Actually Work for High Achievers
Jessica Tappana 1/18/26 Jessica Tappana 1/18/26

Therapy for Professionals: Evidence-Based Approaches That Actually Work for High Achievers

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EMDR for Work-Related Triggers: Performance Fears, Harsh Feedback, and 'Messing Up' Memories
Jessica Tappana 1/17/26 Jessica Tappana 1/17/26

EMDR for Work-Related Triggers: Performance Fears, Harsh Feedback, and 'Messing Up' Memories

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Therapy for Young Adults in Their 20s: When You're "Too Old" for Teen Therapy But Still Figuring It Out
Jessica Tappana 1/16/26 Jessica Tappana 1/16/26

Therapy for Young Adults in Their 20s: When You're "Too Old" for Teen Therapy But Still Figuring It Out

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Is My Teen's Anxiety Lying to Them? Understanding Cognitive Distortions
Jessica Tappana 1/15/26 Jessica Tappana 1/15/26

Is My Teen's Anxiety Lying to Them? Understanding Cognitive Distortions

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When Everyone Else Moves On—and Your Real Grief Starts
Jessica Tappana 1/14/26 Jessica Tappana 1/14/26

When Everyone Else Moves On—and Your Real Grief Starts

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When Grief Gets Stuck: What Unprocessed Grief Really Means
Jessica Tappana 1/13/26 Jessica Tappana 1/13/26

When Grief Gets Stuck: What Unprocessed Grief Really Means

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Finding a Therapist Who Actually Gets Through to Your Teenager
Jessica Tappana 1/12/26 Jessica Tappana 1/12/26

Finding a Therapist Who Actually Gets Through to Your Teenager

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Why do I feel on edge when I look like I have it together: The hidden nature of high functioning anxiety
Jessica Tappana 1/11/26 Jessica Tappana 1/11/26

Why do I feel on edge when I look like I have it together: The hidden nature of high functioning anxiety

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Why Do I Dread Monday? The Sunday Scaries, Burnout, and Building a More Sustainable Life
Jessica Tappana 1/10/26 Jessica Tappana 1/10/26

Why Do I Dread Monday? The Sunday Scaries, Burnout, and Building a More Sustainable Life

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January 1st is Just a Day: Why You Can Start Over Anytime
Jessica Tappana 1/9/26 Jessica Tappana 1/9/26

January 1st is Just a Day: Why You Can Start Over Anytime

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Why is Therapy so expensive?
Jessica Tappana 1/8/26 Jessica Tappana 1/8/26

Why is Therapy so expensive?

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Behavioral Activation for Depression: Why Doing Something (When You Want to Do Nothing) Actually Works
Jessica Tappana 1/7/26 Jessica Tappana 1/7/26

Behavioral Activation for Depression: Why Doing Something (When You Want to Do Nothing) Actually Works

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7 Daily Habits That Help Fight Depression (And When You Still Need More Help)
Jessica Tappana 1/6/26 Jessica Tappana 1/6/26

7 Daily Habits That Help Fight Depression (And When You Still Need More Help)

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Why People-Pleasing Feels So Hard to Stop
Jessica Tappana 1/5/26 Jessica Tappana 1/5/26

Why People-Pleasing Feels So Hard to Stop

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Why Does Going Back to Work After the Holidays Feel So Hard?
Jessica Tappana 1/4/26 Jessica Tappana 1/4/26

Why Does Going Back to Work After the Holidays Feel So Hard?

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Depression Counseling in Lee's Summit: What to Know Before Starting Therapy
Jessica Tappana 1/3/26 Jessica Tappana 1/3/26

Depression Counseling in Lee's Summit: What to Know Before Starting Therapy

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Perfectionism Isn't a Personality Trait—It's a Protection
Jessica Tappana 1/2/26 Jessica Tappana 1/2/26

Perfectionism Isn't a Personality Trait—It's a Protection

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Grief & New Beginnings: When New Year’s Feels Heavy Instead of Hopeful
Jessica Tappana 1/1/26 Jessica Tappana 1/1/26

Grief & New Beginnings: When New Year’s Feels Heavy Instead of Hopeful

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Social Anxiety and New Year's Eve: How to Handle the Pressure to Celebrate
Jessica Tappana 12/31/25 Jessica Tappana 12/31/25

Social Anxiety and New Year's Eve: How to Handle the Pressure to Celebrate

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

816-287-1116

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

573-328-2288

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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