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Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Our Team
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
Locations
Columbia
Lee's Summit
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Begin Counseling
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Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Folder: Our Team
Back
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
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FAST: A DBT Skill for Maintaining Your Self-Respect
Jessica Tappana 5/25/21 Jessica Tappana 5/25/21

FAST: A DBT Skill for Maintaining Your Self-Respect

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6 Books All College Student Should Read
Jessica Tappana 5/18/21 Jessica Tappana 5/18/21

6 Books All College Student Should Read

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When Anxiety Looks Like Anger
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When Anxiety Looks Like Anger

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Your Complete Guide to Online Anxiety Treatment
Jessica Tappana 3/25/21 Jessica Tappana 3/25/21

Your Complete Guide to Online Anxiety Treatment

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Tips for Parents of Teenagers
Jessica Tappana 3/17/21 Jessica Tappana 3/17/21

Tips for Parents of Teenagers

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Chronic Stress in Teens: How Parents Can Help
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Chronic Stress in Teens: How Parents Can Help

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The Power of Play
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The Power of Play

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Anxiety: My Friend & Foe
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Anxiety: My Friend & Foe

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Burnout, Therapist Edition
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Burnout, Therapist Edition

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College Students & COVID-19: Tips for Your Mental Health and When to Reach Out for Help
Client Care Team Aspire Counseling 2/16/21 Client Care Team Aspire Counseling 2/16/21

College Students & COVID-19: Tips for Your Mental Health and When to Reach Out for Help

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Should I tell my therapist I’m suicidal?
Jessica Tappana 2/10/21 Jessica Tappana 2/10/21

Should I tell my therapist I’m suicidal?

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College Students & COVID-19: How to Handle Disappointment of a Lost College Experience
Jessica Tappana 2/9/21 Jessica Tappana 2/9/21

College Students & COVID-19: How to Handle Disappointment of a Lost College Experience

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College students & COVID-19: Tips for success in your online classes
Jessica Tappana 2/2/21 Jessica Tappana 2/2/21

College students & COVID-19: Tips for success in your online classes

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9 Ways to Practice Self Care in Mid Missouri This Winter During the Covid-19 Pandemic
Jessica Tappana 1/24/21 Jessica Tappana 1/24/21

9 Ways to Practice Self Care in Mid Missouri This Winter During the Covid-19 Pandemic

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Should I Invest in Therapy?
Jessica Tappana 1/21/21 Jessica Tappana 1/21/21

Should I Invest in Therapy?

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New Years Resolutions
Jessica Tappana 1/15/21 Jessica Tappana 1/15/21

New Years Resolutions

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Rachael’s Top Tips for Coping with Anxiety/Depression/Grief
Jessica Tappana 12/18/20 Jessica Tappana 12/18/20

Rachael’s Top Tips for Coping with Anxiety/Depression/Grief

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Winter 2020: Coping with Covid-19
Jessica Tappana 11/16/20 Jessica Tappana 11/16/20

Winter 2020: Coping with Covid-19

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How to Choose An Online Therapist
Jessica Tappana 10/26/20 Jessica Tappana 10/26/20

How to Choose An Online Therapist

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6 Benefits Of Online Therapy
online therapy Jessica Tappana 10/17/20 online therapy Jessica Tappana 10/17/20

6 Benefits Of Online Therapy

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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