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Home
Counseling Services
Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Our Team
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
Locations
Columbia
Lee's Summit
Blog
Events
Begin Counseling
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Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
College Students
Child Counseling
Life Transitions & Change
Online Therapy
Folder: Trauma Therapy
Back
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Folder: Our Team
Back
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
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Mindfulness and Relaxation Tips for Teens
Client Care Team Aspire Counseling 12/8/23 Client Care Team Aspire Counseling 12/8/23

Mindfulness and Relaxation Tips for Teens

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Talking to Your Teen About Therapy
Client Care Team Aspire Counseling 12/6/23 Client Care Team Aspire Counseling 12/6/23

Talking to Your Teen About Therapy

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Middle School Stress Tips for Parents
Client Care Team Aspire Counseling 11/30/23 Client Care Team Aspire Counseling 11/30/23

Middle School Stress Tips for Parents

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How Counseling Can Offer Support for Parents of LGBT Youth
Client Care Team Aspire Counseling 11/24/23 Client Care Team Aspire Counseling 11/24/23

How Counseling Can Offer Support for Parents of LGBT Youth

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Gratitude Redefined: Embracing Your Feelings During the Thanksgiving Season
Jessica Tappana 11/22/23 Jessica Tappana 11/22/23

Gratitude Redefined: Embracing Your Feelings During the Thanksgiving Season

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Supporting Parents of Struggling Teens: You’re Not Alone in this Journey
Client Care Team Aspire Counseling 11/21/23 Client Care Team Aspire Counseling 11/21/23

Supporting Parents of Struggling Teens: You’re Not Alone in this Journey

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How to Feed your Soul: Adaptive Thinking that Leads to Wise Mind.
Client Care Team Aspire Counseling 11/17/23 Client Care Team Aspire Counseling 11/17/23

How to Feed your Soul: Adaptive Thinking that Leads to Wise Mind.

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Stress Symptoms in Teens: How to Spot and Support Your Teenager
Client Care Team Aspire Counseling 11/15/23 Client Care Team Aspire Counseling 11/15/23

Stress Symptoms in Teens: How to Spot and Support Your Teenager

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Finding your Calm: Stress Management Tips for Teens
Client Care Team Aspire Counseling 11/13/23 Client Care Team Aspire Counseling 11/13/23

Finding your Calm: Stress Management Tips for Teens

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How Much Should My Child’s Therapist Be Telling Me?
Client Care Team Aspire Counseling 11/10/23 Client Care Team Aspire Counseling 11/10/23

How Much Should My Child’s Therapist Be Telling Me?

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What Most Surprised me About EMDR: That it Actually Works
Client Care Team Aspire Counseling 11/8/23 Client Care Team Aspire Counseling 11/8/23

What Most Surprised me About EMDR: That it Actually Works

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Dear Diary…How’s my Mood?
Client Care Team Aspire Counseling 11/6/23 Client Care Team Aspire Counseling 11/6/23

Dear Diary…How’s my Mood?

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How do I help my 14 year old daughter with anxiety?
Jessica Tappana 11/3/23 Jessica Tappana 11/3/23

How do I help my 14 year old daughter with anxiety?

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Defining the Therapeutic Relationship in Counseling
Jessica Tappana 10/30/23 Jessica Tappana 10/30/23

Defining the Therapeutic Relationship in Counseling

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Asking For Help: Why Stigma Keeps Us from Seeking Professional Mental Health Help
Jessica Tappana 10/26/23 Jessica Tappana 10/26/23

Asking For Help: Why Stigma Keeps Us from Seeking Professional Mental Health Help

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Online vs. In-Person Therapy: Is a 'Therapist Near Me' Right for You?
Simplified SEO Consulting 10/19/23 Simplified SEO Consulting 10/19/23

Online vs. In-Person Therapy: Is a 'Therapist Near Me' Right for You?

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5 Great Parks to Relax in and Unwind Around Lee’s Summit, Missouri
Client Care Team Aspire Counseling 10/18/23 Client Care Team Aspire Counseling 10/18/23

5 Great Parks to Relax in and Unwind Around Lee’s Summit, Missouri

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Teen Counseling Near Me: How to Find a Great Therapist For Your Teen in the KC Area
Jessica Tappana 10/15/23 Jessica Tappana 10/15/23

Teen Counseling Near Me: How to Find a Great Therapist For Your Teen in the KC Area

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The Benefits of Online EMDR Therapy
Client Care Team Aspire Counseling 10/11/23 Client Care Team Aspire Counseling 10/11/23

The Benefits of Online EMDR Therapy

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Benefits of Virtual Therapy
Client Care Team Aspire Counseling 10/9/23 Client Care Team Aspire Counseling 10/9/23

Benefits of Virtual Therapy

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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