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Aspire Counseling
Home
Counseling Services
Internal Family Systems
OCD Treatment
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Teen Counseling
College Students
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Life Transitions & Change
Online Therapy
Trauma Therapy
Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Our Team
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
Quick Therapist Connector
Locations
Columbia
Lee's Summit
Blog
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Begin Counseling
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Internal Family Systems
OCD Treatment
Anxiety Treatment
LGBTQIA Affirming Counseling
Teen Counseling
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Online Therapy
Folder: Trauma Therapy
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Trauma Therapy & PTSD Treatment
Trauma Therapy Intensive
EMDR
Counseling for Survivors of Sexual Assault
Trauma Therapy for Children & Teens
PTSD Course
Now Hiring
Folder: Our Team
Back
Our Counselors & Staff
Adam White
Grant Glabe
Ashley Elder
Casey Jackson
Alison Ballou
Katherine Ottofy
Mikayla Wichern
Kristi Sveum
Jessica Tappana
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How do high school athletes cope with anxiety?
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How do high school athletes cope with anxiety?

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Fun Things to do With Your Furry Friend
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Fun Things to do With Your Furry Friend

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Is It Normal for a 13 Year Old to Go to Therapy? Normalizing Support for Teens
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Is It Normal for a 13 Year Old to Go to Therapy? Normalizing Support for Teens

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What are the Signs that You Need Therapy?
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What are the Signs that You Need Therapy?

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Body Image Issues in BIPOC and Black Populations
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Body Image Issues in BIPOC and Black Populations

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Top Questions Guardians have for their Child’s Therapist
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Top Questions Guardians have for their Child’s Therapist

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Lee's Summit Self Care Resources
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Lee's Summit Self Care Resources

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PTSD Treatment: A General Overview of Evidence Based Trauma Therapies
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PTSD Treatment: A General Overview of Evidence Based Trauma Therapies

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Grieving Your Athletic Identity: How to Move Forward After Your Sports Career Ends
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Grieving Your Athletic Identity: How to Move Forward After Your Sports Career Ends

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What is the 3 3 3 rule for Anxiety?
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What is the 3 3 3 rule for Anxiety?

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Tips for Men Coping with Financial Anxiety
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Tips for Men Coping with Financial Anxiety

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Disordered Eating: Setting Realistic Goals for 2023
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Disordered Eating: Setting Realistic Goals for 2023

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Signs You Need Therapy: Advice from a Blue Springs Area Mental Health Counselor
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Signs You Need Therapy: Advice from a Blue Springs Area Mental Health Counselor

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Counseling in Missouri: Empowering Individuals, Teens & Families
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Counseling in Missouri: Empowering Individuals, Teens & Families

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How Therapy Can Help with a Breakup?
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How Therapy Can Help with a Breakup?

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If You’ve Tried Everything and Still Can’t Get Rid of Your Nightmares, Read This
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If You’ve Tried Everything and Still Can’t Get Rid of Your Nightmares, Read This

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Learning to Set Boundaries
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Learning to Set Boundaries

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7 Natural Ways to Get Rid of Nightmares 
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7 Natural Ways to Get Rid of Nightmares 

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When Therapy Doesn't Help Anxiety: Navigating Treatment Challenges
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When Therapy Doesn't Help Anxiety: Navigating Treatment Challenges

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How to cope with PTSD triggers during the holiday season
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How to cope with PTSD triggers during the holiday season

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Aspire to Cope. Aspire to Heal. Aspire to Grow.

Lee’s Summit Office

459 SW Ward St

Lee’s Summit, MO 64081

Columbia, MO Office

302 Campusview Dr; Suite 201

Columbia, MO 65201

Call us at 573-328-2288 ext. 1 or Email us Today

We have counseling offices in Columbia, MO & Lee’s Summit, MO but are able to see clients anywhere in the state via online therapy in Missouri.

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