Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 3 Mental Health Tips for Parents of Elementary-Age Children Read More Jessica Tappana 12/10/25 Jessica Tappana 12/10/25 How do I find a qualified anxiety specialist in my area? Read More Jessica Tappana 12/9/25 Jessica Tappana 12/9/25 How to Calm a Child’s Anxiety: 7 Strategies for Parents in Columbia, MO Read More Jessica Tappana 12/8/25 Jessica Tappana 12/8/25 Fibromyalgia Therapy in Missouri: Managing Widespread Pain Through Mind-Body Approaches Read More Jessica Tappana 12/7/25 Jessica Tappana 12/7/25 What Not to Do When Your Child Has Anxiety (and What to Do Instead) Read More Jessica Tappana 12/6/25 Jessica Tappana 12/6/25 Autoimmune Disease & Chronic Pain Read More Jessica Tappana 12/5/25 Jessica Tappana 12/5/25 When School Refusal is Actually Anxiety: What Parents Need to Know Read More Jessica Tappana 12/4/25 Jessica Tappana 12/4/25 Therapy for Chronic Back Pain: When Medical Tests Don’t Explain Your Pain Read More Jessica Tappana 12/3/25 Jessica Tappana 12/3/25 School Counselor vs. Therapist: Understanding the Difference & When Your Child Needs More Read More Jessica Tappana 12/2/25 Jessica Tappana 12/2/25 How to Talk to Your Child’s Teacher About Mental Health Concerns Read More Jessica Tappana 12/1/25 Jessica Tappana 12/1/25 When Your Child Has a Meltdown Read More Jessica Tappana 11/30/25 Jessica Tappana 11/30/25 What Triggers Anxiety in a Child? Understanding Your Child’s Worry Read More Jessica Tappana 11/26/25 Jessica Tappana 11/26/25 How to Talk to Family & Friends About Your Chronic Pain Read More Jessica Tappana 11/25/25 Jessica Tappana 11/25/25 Managing Thanksgiving Stress as a Parent: Making Memories, Not Perfection Read More Jessica Tappana 11/24/25 Jessica Tappana 11/24/25 An ACT Guide to Surviving (and Maybe Even Enjoying) Thanksgiving When Politics Hurt Read More Jessica Tappana 11/23/25 Jessica Tappana 11/23/25 Can Anxiety Cause Real Physical Pain? What Therapists Want You to Know Read More Jessica Tappana 11/22/25 Jessica Tappana 11/22/25 Grieving the Life You Planned: Identity & Loss When Chronic Pain Changes Everything Read More Jessica Tappana 11/21/25 Jessica Tappana 11/21/25 Chronic Pain & Work: Managing Job Demands When Your Body Won’t Cooperate Read More Jessica Tappana 11/20/25 Jessica Tappana 11/20/25 What to Expect in Therapy for Migraines: A Lee’s Summit Therapist’s Perspective Read More Jessica Tappana 11/19/25 Jessica Tappana 11/19/25 Did I Cause My Child’s Anxiety? Read More Newer Posts Older Posts
Jessica Tappana 12/11/25 Jessica Tappana 12/11/25 3 Mental Health Tips for Parents of Elementary-Age Children Read More
Jessica Tappana 12/10/25 Jessica Tappana 12/10/25 How do I find a qualified anxiety specialist in my area? Read More
Jessica Tappana 12/9/25 Jessica Tappana 12/9/25 How to Calm a Child’s Anxiety: 7 Strategies for Parents in Columbia, MO Read More
Jessica Tappana 12/8/25 Jessica Tappana 12/8/25 Fibromyalgia Therapy in Missouri: Managing Widespread Pain Through Mind-Body Approaches Read More
Jessica Tappana 12/7/25 Jessica Tappana 12/7/25 What Not to Do When Your Child Has Anxiety (and What to Do Instead) Read More
Jessica Tappana 12/5/25 Jessica Tappana 12/5/25 When School Refusal is Actually Anxiety: What Parents Need to Know Read More
Jessica Tappana 12/4/25 Jessica Tappana 12/4/25 Therapy for Chronic Back Pain: When Medical Tests Don’t Explain Your Pain Read More
Jessica Tappana 12/3/25 Jessica Tappana 12/3/25 School Counselor vs. Therapist: Understanding the Difference & When Your Child Needs More Read More
Jessica Tappana 12/2/25 Jessica Tappana 12/2/25 How to Talk to Your Child’s Teacher About Mental Health Concerns Read More
Jessica Tappana 11/30/25 Jessica Tappana 11/30/25 What Triggers Anxiety in a Child? Understanding Your Child’s Worry Read More
Jessica Tappana 11/26/25 Jessica Tappana 11/26/25 How to Talk to Family & Friends About Your Chronic Pain Read More
Jessica Tappana 11/25/25 Jessica Tappana 11/25/25 Managing Thanksgiving Stress as a Parent: Making Memories, Not Perfection Read More
Jessica Tappana 11/24/25 Jessica Tappana 11/24/25 An ACT Guide to Surviving (and Maybe Even Enjoying) Thanksgiving When Politics Hurt Read More
Jessica Tappana 11/23/25 Jessica Tappana 11/23/25 Can Anxiety Cause Real Physical Pain? What Therapists Want You to Know Read More
Jessica Tappana 11/22/25 Jessica Tappana 11/22/25 Grieving the Life You Planned: Identity & Loss When Chronic Pain Changes Everything Read More
Jessica Tappana 11/21/25 Jessica Tappana 11/21/25 Chronic Pain & Work: Managing Job Demands When Your Body Won’t Cooperate Read More
Jessica Tappana 11/20/25 Jessica Tappana 11/20/25 What to Expect in Therapy for Migraines: A Lee’s Summit Therapist’s Perspective Read More